• Podcast

    Episode #8 – Available now

    Episode #8 is available to listen to right now! Take a listen below, or check out the different ways in which you can listen by clicking here. Hope you enjoy it! Player not working? Try clicking here to be taken directly to the website podcast page. Episode #8 – Absence makes the heart grow fonder Show Notes: Welcome to Episode #8 – Absence…

  • University

    12 helpful tips for writing a killer personal statement

    So you’ve narrowed down your choices, decided what course you want to go for and are ready to apply. There’s only one thing standing in your way now: your personal statement. In this article, you can find 12 helpful tips for writing a killer personal statement. The application process may be different depending on how you apply to your chosen…

  • University

    Is the first week of University important?

    So, uni is just around the corner, and you want to know what’s what? This article poses a question that’s probably on every student’s mind before starting uni. Is the first week of University important? You can also find out exactly what to expect in your first week. From welcome lectures to partying hard, this is a real example from…

  • University

    10 things you may not know about University

    Think you know everything there is to know? Here are 10 things you may not know about University. I’m sure each University is different, but I’m sure many of them share the same characteristics. You may be wondering what qualifies me to give this information/advice. I’m not saying I’m an expert, but I did end up with a First Class…

  • Personal,  Self-Improvement

    How to get rid of Imposter Syndrome

    So, what exactly is Imposter Syndrome? Have you ever had that feeling of being inadequate in a professional or even personal setting? Such as a time when you know you have vast knowledge in a subject area, but keep the experience to yourself, because you think ‘who am I to say this’. That’s Imposter Syndrome. This article aims to take…

  • Personal,  Self-Improvement

    How positive affirmation can banish self-doubt

    So, how can positive affirmation banish self-doubt? There are many ways to answer this question, and it’s not a ‘one size fits all’ approach. However, the best place to start is by defining affirmation. Definition affirmation/afəˈmeɪʃ(ə)n/ noun I know this might sound cheesy. Your first thought may be, ‘What complete bollocks’, but hear me out. The idea of Happy Distraction…

  • Book Review

    The Miracle Morning | A Review

    Hal Elrod’s The Miracle Morning introduces transformative practices for personal development. The book reveals Elrod’s journey from a near-fatal accident to becoming a successful author and motivational speaker. His "Life S.A.V.E.R.S." routine (Silence, Affirmations, Visualization, Exercise, Reading, and Scribing) offers a simple yet powerful way to start your day. While some might find parts of it preachy, especially regarding religion,…

  • Controversial Corner

    Controversial Corner #2

    Controversial corner is the part of the show where we share a question (perhaps a controversial one), we gather answers from our listeners and share some of them on the podcast. You can listen to Episode #7 here to listen to the second lot of answers, but this blog post features every answer we’ve received on the subject, and they are definitely…

  • Podcast

    Episode #7 – Available now

    Episode #7 is available to listen to right now! Take a listen below, or check out the different ways in which you can listen by clicking here. Hope you enjoy it! Player not working? Try clicking here to be taken directly to the website podcast page. Episode #7 – Sexy Hotdogs Show Notes: Welcome to Episode #7 – of Happy Distraction (Sorry Kirsty…

  • Controversial Corner

    Controversial Corner #1

    Controversial corner is the part of the show where we share a question (perhaps a controversial one), we gather answers from our listeners and share some of them on the podcast. You can listen to Episode #6 here to listen to the first lot of answers, but this blog post features every answer we’ve received on the subject, and they are definitely…