• Book Review

    The Miracle Morning | A Review

    Hal Elrod’s The Miracle Morning introduces transformative practices for personal development. The book reveals Elrod’s journey from a near-fatal accident to becoming a successful author and motivational speaker. His "Life S.A.V.E.R.S." routine (Silence, Affirmations, Visualization, Exercise, Reading, and Scribing) offers a simple yet powerful way to start your day. While some might find parts of it preachy, especially regarding religion, the core message is universal: adopting these habits can help you overcome barriers and achieve your goals. Whether you're skeptical of self-help books or an avid reader, there's something valuable for everyone in this book.

  • Controversial Corner

    Controversial Corner #2

    Controversial corner is the part of the show where we share a question (perhaps a controversial one), we gather answers from our listeners and share some of them on the podcast. You can listen to Episode #7 here to listen to the second lot of answers, but this blog post features every answer we’ve received on the subject, and they are definitely worth a read. This week’s question! The question this week is: Responses 1). “A sandwich needs to have two distinct pieces of breading. A hotdog is closer to the wrap family than sandwich family” – We got Balls Podcast. 2). “A taco is a sandwich. So yes” – The Dark…

  • Podcast

    Episode #7 – Available now

    Episode #7 is available to listen to right now! Take a listen below, or check out the different ways in which you can listen by clicking here. Hope you enjoy it! Player not working? Try clicking here to be taken directly to the website podcast page. Episode #7 – Sexy Hotdogs Show Notes: Welcome to Episode #7 – of Happy Distraction (Sorry Kirsty chose the title) The feel-good, guilt-free, good kind of distraction. In today’s show, your hosts, Dylan and Kirsty, chat about whether a hotdog is a sandwich or a taco and share your hilarious and insightful responses in our Controversial Corner segment. We talk dirty in Hashtag Crashtag and play one…

  • Controversial Corner

    Controversial Corner #1

    Controversial corner is the part of the show where we share a question (perhaps a controversial one), we gather answers from our listeners and share some of them on the podcast. You can listen to Episode #6 here to listen to the first lot of answers, but this blog post features every answer we’ve received on the subject, and they are definitely worth a read. This week’s question! The question this week is: Responses 1). “No they are all Cocks” – James 2). “Effffff No” – Yamilotus 3). “99.9% of the time they’re anything but… the trick is to let them leave feeling like they won but in actual fact, you stitched them up for a 2nd…

  • Podcast

    Episode #6 – Available now

    Episode #6 is available to listen to right now! Take a listen below, or check out the different ways in which you can listen by clicking here. Hope you enjoy it! Player not working? Try clicking here to be taken directly to the website podcast page. Episode #6 – The Girl with the Spyro Tattoo Show Notes: Welcome to Episode #6 of Happy Distraction. The feel-good, guilt-free, good kind of distraction. In today’s show, your hosts, Dylan and Kirsty, chat about a local fish and chip shop that has risen to fame after a viral TikTok song and a plethora of proceeding videos. We discuss the time when the Weight Watchers (WW) phone…

  • Movie Review,  Uninformed

    Windfall – Movie Review

    In my review of "Windfall," I reluctantly dive into a narrative void of substance or intrigue. Initially intrigued by its premise, I soon found myself lamenting the wasted time. The film follows a chaotic sequence of events as a mysterious burglar and unwitting victims collide in a tale devoid of character depth or meaningful plot development. Despite flashes of potential, the storyline falls flat, leaving viewers grasping for substance amidst a sea of mediocrity. Disappointingly lacking in coherence or purpose, "Windfall" earns a dismal rating for its failure to deliver a compelling cinematic experience.

  • Podcast

    Bonus Jubilee Episode – Available now

    A bonus Jubilee episode is available to listen to right now! So take a listen below, or check out the different ways in which you can listen by clicking here. Hope you enjoy it! Disclaimer: If you are a royalist, or offended by jokes about the Queen and/or the Royal family, then this episode may not be for you, so please listen to this at your own risk! Player not working? Try clicking here to be taken directly to the website podcast page. Brucey Bonus Episode: The Great British Jubilee Edition Show notes: Welcome to the 3rd Brucey bonus edition of Happy Distraction. In this episode, we celebrate being British, and the random stuff…

  • Podcast

    Bonus Pride Episode – Available now

    A bonus pride episode is available to listen to right now! Take a listen below, or check out the different ways in which you can listen by clicking here. Hope you enjoy it! Player not working? Try clicking here to be taken directly to the website podcast page. The LGBTQIA+ community is such an important community and has suffered years of abuse and discrimination. We wanted to share a positive message, and celebrate all things Pride, in honour of Pride month starting today 1st June 2022 right the way until 30th June 2022. We stand with you, you are loved, and we stand with you. Brucey Bonus Episode: Pride Edition… Show notes: Welcome…